- THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
- MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
- OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a scienced-backed ratio.
- FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
- HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.
Product Description
BORN FROM A NEED, BACKED BY SCIENCE, AND BUILT FOR YOU.
LMNT was born from a need. The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar. LMNT is formulated with everything you need and nothing you don’t.
WHY LMNT?
- Healthy alternative to sugary sports drinks
- Support energy levels, endurance, and recovery
- Science-backed electrolyte ratio
- No sugar, no dodgy ingredients, no fillers, no junk
- Easy grab-and-go packaging
MORE OF THE GOOD STUFF
There is a robust body of scientific literature that shows we have underestimated our electrolyte needs for decades, especially if you live an active, low-carb, or ketogenic lifestyle. Yet, popular electrolyte drinks on the market today still have low amounts of electrolytes and include a ton of sugar.
LMNT gives you more electrolytes in the perfect ratio.
- 1,000 mg SODIUM
- 200 mg POTASSIUM
- 60 mg MAGNESIUM
Key Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract
WITHOUT THE DODGY STUFF
What we DON'T consume is just as important as what we DO consume. The research is clear - sugar, gluten, dodgy ingredients, and other irritants found in popular electrolyte drinks come at the expense of our health.
- No Sugar
- No Gluten
- No Dodgy Ingredients
- No Fillers
Approximately 7-10% of the world's population suffers from sodium sensitivity. For those individuals, or those with fluid retention issues on the whole, additional sodium is generally not recommended, and our product is therefore not likely to be a good fit. However, approximately 90-93% of the world's population experiences no rise or only a modest, temporary increase in blood pressure. Those that try it tend to report the effects of higher-sodium electrolyte supplementation as "very positive," overall. If you have any medical conditions which necessitate the consumption of a low-sodium diet, using a high-dose electrolyte supplement is not recommended. If you experience adverse symptoms or effects such as nausea, bloating, stomach pains, diarrhea or vomiting when trying LMNT, cease use of the product. Note the quantity of water you use to dilute LMNT, the timeframe for drinking it (e.g. sipping it over the course of an hour vs. chugging it in a few mins), and any other new activities or dietary tinkering might have an impact on your experience of LMNT.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.